• 5 to 7 soursop leaves (fresh or dried)
• 2 cups of water
Preparation
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Wash the leaves well.
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Boil the water.
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Add the leaves and let it boil for 10 minutes.
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Turn off, cover and let it rest for 5 minutes.
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Strain and drink warm.
You can have 1 cup a day, for no more than 2 weeks at a time.
Real benefits
It helps to relax the body
• It can help reduce stress and mild anxiety.
Promotes rest
• Many people use it as a natural aid to improve sleep.
It strengthens the immune system.
• It provides antioxidants that help protect cells.
Support against bacteria
• It has mild antimicrobial properties (traditional use).
It helps to reduce inflammation
• It can relieve minor aches and muscle pains.
